Fitness Room
The Coral Reef gym is an air conditioned facility with a good range of workstations, providing an all over cardio vascular and weight training workout.
Having been recently refurbished with the latest Life Fitness equipment, users are sure to achieve results in this relaxed and friendly environment. With approximately 400 users, the gym caters for all and is available to use from:
- Mondays 6:30am – 9:00pm
- Tuesday to Friday 6:30am – 10:00pm
- Saturday and Sundays 9:00am – 5:30pm
- Women only session: Fridays 9:30am – 12:00pm
Not only does the gym benefit from being within Sauna World, it is also currently free to use with the purchase of a Sauna World ticket, making it a popular choice for our customers.
In order to take advantage of this great facility, all customers need to do is have a one off induction which costs £15.00. The induction will last for approximately one and half hours and is conducted by one of our fully qualified fitness instructors. It consist of:
- A health check, including a check of your weight and height, body fat composition and blood pressure.
- A fitness test.
- A full demonstration of all the equipment in the gym.
- A personal training programme to suit each individuals needs.
In addition to this, there is also a free 12 week reassessment to monitor progress. The gym is only available to users who have undergone an induction and is monitored by our unique computerised card entry door system. Users also have to be over 18 years of age, as the gym is within the Sauna World facility.
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