Bodybuilding
ListenBodybuilding is the process of maximizing muscle hypertrophy. Someone who engages in this activity is referred to as a bodybuilder. In competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their aesthetic appearance. The muscles are revealed through a combination of fat loss, oils, and tanning (or tanning lotions) which combined with lighting make the definition of the muscle group more distinct.
(see also Weightlifting)
National Governing Body
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