Karate
ListenKarate is a martial art and system of self defence. The literal meaning is ‘empty hand way’, emphasizing the lack of conventional weapons in this fighting art.
Shotokan karate is one of the most traditional and widely practised forms but there are many other styles including Wado-ryu, Goju-ryu and Shito-ryu.
There are many physical and mental benefits gained through Karate training including the development of confidence; physical fitness; stamina; self-esteem; reduces stress.
Clubs
The best way to get started is by contacting your local club. Use these links and search tools which show a wide range in Berkshire:
- Community and Events Directory
- English Karate Federation
- Bracknell Karate Club
- Southern Shotokan Karate Association
- Traditional Japanes Shotokan Karate Academy
National Governing Body
- The English Karate Federation is recognised as the official governing body for English Karate by both the British Karate Federation and World Karate Federation:
- The British Shotokan Karate Association
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