Bracknell Forest Borough Council

Indulge yourself in the ultimate body experience...

• Cleanse your skin in our invigorating saunas
• Pamper yourself in the circular Japanese Steam Room and massage your feet in the sunken footspa
• Tone up in Sunny Gym's
• Relax and bronze on the sunbeds
• Take a light snack in the refreshment area

Discover the exotic body experience in Coral Reef's Sauna World

• Two saunas, the Finnish and the Tropical, with variable temperatures
• One Paradise Saunarium - similar to a sauna but humid with mood lighting and relaxing eucalyptus essence vapour
• Japanese Steam Room with two tiers of seating
• Sunken Footspa with gentle air bubbles and needle jet massages
• Use the 8 seater spa pool to help further massage and relax your muscles and unwind the mind
• Fitness Room where you can tone your body with a whole range of exercise machines
• Three Sunbeds for an all year round tan. Please read the safety guidance card
• Relaxation Area where light snacks and drinks are available

Sauna Guide

1. Use the main changing area for the Coral Pools to undress.
2. Place your clothes in a coin-refundable locker.
3. Show the Sauna World receptionist the wrist band given to you at main reception.
4. Shower to remove deodorants and cosmetics.
5. Use the Japanese Steam Room first for approximately 5-10 minutes. This helps to open the pores of your skin.
6. Take a a quick shower and then plunge into the cool pool to close your pores and cool you down.
7. Go to the sauna cabins for approximately 10-15 minutes. Apply a small amount of water from the bucket provided if desired (there is no water provided in the tropical sauna).
8. Repeat as often as you wish, using the shower and plunge pool after each session in the sauna.
9. Finish off with a warm shower and relax before getting dressed.

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