Fitness for 50+

If you are 50+ why not enjoy our Fit for Life sessions designed with you in mind!

Fit for Life is a multi-activity programme running Monday to Friday, except bank holidays. It offers a wide variety of fun sports and exercise sessions, all for one great price.

Fit for Life activities

These include:

  • swimming
  • zumba
  • badminton
  • tennis
  • yoga
  • Forest Spa and much more

Benefits

Taking part in Fit for Life sessions will:

  • increase flexibility, mobility, strength, stamina and aerobic fitness
  • reduce the risks associated with heart disease, blood pressure, stroke and weak bones
  • aid stress relief
  • help you meet new people and socialise while keeping fit and active

Prices

Table showing ticket prices for Fitness for 50+ classes

Type of ticket

Member

Non member

Over 50s

£4.60

£6.70

Over 64s

£3.20

£4.70

These prices entitle you to participate in as many activities (listed in the Fit for Life brochure only) as you wish on the specified day. Please note that there is a £1 additional charge to attend the coach-led badminton on Tuesdays.

Last ticket times are:

  • swimming - 30 minutes before the end of the session
  • Forest Spa - 30 minutes before the end of the session
  • Splash Fit - 15 minutes before the start of the session

Booking

Classes are not bookable. So just come along on the day and enjoy as many or as little of the Fit for Life activities as you want to.

We reserve the right to alter session times, move activities and change or cancel classes without prior notice.

Timetables

Please note that holiday programme dates are: 

  • Monday 24 July to Sunday 3 September
  • Monday 23 October to Friday 27 October

Fit for Life sessions do not run on bank holidays.

Monday

Table showing Monday class timetable

Time

Activity

Holiday programme?

1:30pm to 3:30pm

Forest Spa

Yes

1:45pm to 2:45pm

Yoga

No

1:45pm to 2:45pm

Swimming

1:30pm to 3:30pm

1:45pm to 2:30pm

Zumba/Dance

Yes

2:30pm to 3:15pm

Zumba/Dance

Yes

2pm to 3:30pm

Badminton

Yes

2pm to 3:30pm

Short tennis

Yes

Tuesday

Table showing Tuesday class timetable

Time

Activity

Holiday programme?

9:30am to midday

Forest Spa

Yes

9:30am to midday

Table tennis

Yes

9:30am to midday

Racquetball

Yes

9:30am to midday

Squash

Yes

9:30am to midday

Supervised badminton (£1 extra)

Yes

Wednesday

Table showing Wednesday class timetable

Time

Activity

Holiday programme?

9:30am to 10:15am

Keep fit

Yes

9:30am to 10:30am

Yoga

Yes

9:30am to midday

Badminton

Yes

9:30am to midday

Forest Spa

Yes

9:30am to midday

Racquetball

Yes

9:30am to midday

Short mat bowls

Yes

9:30am to midday

Short tennis

Yes

9:30am to midday

Squash

Yes

9:30am to midday

Table tennis

Yes

10:30am to 11:30am

Yoga

Yes

10:30am to midday

Swimming

Yes

Midday to 12.30pm

Splash fit

No

Thursday

Table showing Thursday class timetable

Time

Activity

Holiday programme?

1:30pm to 3.30pm

Swimming

Yes

1:30pm to 3.30pm

Forest Spa

Yes

Friday

Table showing Friday class timetable

Time

Activity

Holiday programme?

10am to midday

Forest Spa

9:30am to 11:30am

10:40am to midday

Swimming

10:30am to 11:30am

Terms and conditions

We reserve the right to alter session times, move activities and change or cancel classes without prior notice.

To obtain member's prices and save money on your sessions, you will need to take out an annual membership.

Contact Information

Bracknell Leisure Centre

Make an enquiry