Swimfit Activate+ is an effective pool based workout for adults (16+), in a fun and social environment.
No longer will you be left plodding up and down, getting bored and not seeing the results you want.
Come and get fit or tone up by following motivating sessions delivered by qualified instructors on the poolside.
Did you know:
you can burn up to 300 calories during a 30-minute swim
45 minutes in the gym is equivalent to a 30-minute swim
Spaces are limited and so we recommend booking. It's first come first served on the day.
You can book:
When is it?
11:35am to 12:15pm - Competition Pool
12:15pm to 12:45pm - Competition Pool
Wednesday (term time only)
9:15am to 10am - Training Pool
9:15am to 10am - Competition Pool
10am to 10:30am - Competition Pool
11:15am to midday - Competition Pool
Midday to 12:45pm - Competition Pool
4pm to 4:45pm - Competition Pool
4:45pm to 5:30pm - Competition Pool
About the sessions
On the poolside you can choose your own workout card (anything from 10 lengths to 120 lengths)
Our Swimfit Activators will be there to motivate you with tips so you can get more from your time in the water.
Not only will you get a varied workout it will be quite social which makes it fun too. So, why not bring a friend and just see how much you can achieve in 30 minutes. You will be amazed how good you feel afterwards.