Courses

Curious about watercolour? This relaxed taster session will walk you through the basics. One hour. A brush, some paint and a little water.

Mum and baby yoga offers a holistic approach to postnatal wellness. It address the physical, emotional and social needs of both mother and baby.

If school put you off, life got in the way, or learning just hasn’t worked for you yet – this session is for you.

Parents will gain a better understanding of their baby's needs and how to understand their verbal and non-verbal cues. 

This course is designed to introduce learners to the benefits of yoga, therapeutic exercise and somatic stress management techniques, learning to listen

In this course, you will learn basic techniques and be able to complete a simple project. 

“One can choose to go backward toward safety or forward toward growth”.  - Abraham Maslow

Learn how to combine different materials to produce a simple piece of art.