Supporting Children to get a Healthy Night's sleep
A free 2-hour session supporting parents to look at the best ways to support your children to get a good night’s sleep looking at tools and different parenting strategies to use.
- The different sleep issues facing our families.
- Tips on how to get a good night’s sleep.
- Help children develop good sleeping habits.
Entry requirements
Being a parent or carer of a child currently in Bracknell Forest.
Teaching method
Discussion, tutor presentation and handouts / activities to try at home.
How is your progress checked
Self-evaluation at the end of the session.
Extra study required at home
Use the tools and resources discussed in the sessions
More information
This is a non-accredited course and therefore no qualification will be obtained.
Course details
Start date: Thursday 6 November 2025
When:
Thursday 6:30pm - 8:30pm
Duration: 1 day
Full fee: Free
Concessionary fee: Free
Location: Bracknell Open Learning Centre
Contact information
Community Learning Team
Email: community.learning@bracknell-forest.gov.uk for course information
Email: olc@bracknell-forest.gov.uk for room hire
Phone: 01344 354220