New Hope will be relocating on Wednesday 3 December.
The new address will be:
1 Great Hollands Square
Bracknell
RG12 8UX
Addiction is common. Wherever you are and whatever your problem is, there are people who can help you.
New Hope provides a friendly, free and confidential service to anybody who is looking for help with drugs and alcohol addictions.
Refer yourself to New Hope
Take the first step in your recovery and make a self-referral to us.
Professionals
Professionals can refer clients to New Hope, with their consent.
Make a professional referral to New Hope
Sessions
We have a range of sessions throughout the week, including:
- Monday:
- alcohol recovery group, 11:30am to 1pm
- Tuesday:
- guided meditation and relaxation: 11am to midday
- anxiety and coping with addition: 12:30pm to 1:30pm
- relapse prevention: 3pm to 4:30pm (for more details about our relapse prevention programme, read on)
- Wednesday:
- acupuncture: 3pm to 4pm
- family and friends support group: 5:30pm to 6:30pm
- Thursday:
- Indian head massage: 1pm to 2pm
- Friday:
- weekend recovery planning: 3pm to 4pm
Relapse prevention
This programme is for anyone at the maintenance or abstinence stage in their recovery. At this stage you are attending 1 to 1 recovery support sessions and wanting to make progress. You are at the stage of potentially progressing to rehab.
The programme consists of 10 group sessions. Below are some of the themes we cover.
This session covers:
- what motivation is
- what hinders our motivation
- components of motivation
- SMART (Specific, Measurable, Achievable, Realistic and Time Bound) goals
This session covers:
- the spiral of change
- obstacles in your recovery
- breaking negative thought patterns
- preparing for change
- staying motivated
- what prevents us from changing
- the cycle of change and stages of relapse
This session covers:
- understanding emotions and beliefs
- self-belief
- negative core belief
This session covers:
- understanding assertiveness
- why it can be difficult to be assertive
- understanding self-sabotage
- listening
This session covers:
- understanding anger
- angry behaviour
- anger and substances
- anger management
This session covers:
- understanding self-esteem
- the Johari Window
- improving self-esteem
This session covers:
- the effects of stress and anxiety
- myth busting and different perspectives
- understanding anxiety
- addition and mental health
- long term effects of substance abuse
This session covers:
- understanding triggers and cravings
- your personal triggers
- thought managing
- techniques for dealing with difficult situations
Other interventions
Other interventions available include:
- assessments completed with you to create a plan for your recovery
- support and intervention planning
- 1 to 1 sessions with an allocated recovery facilitator
- breaking free online
- needle and syringe service
- opiate substitute therapy clinic
- blood bourne virus testing
- access to Naloxone
Opening hours
Opening Times:
- Monday - 9am to 7pm
- Tuesday - 9am to 5pm
- Wednesday - 9am to 7pm
- Thursday - 9am to 5pm
- Friday - 9am to 4:30pm
Contact details
New Hope
Units 16/17 Market Street
Bracknell
Berkshire
RG12 1JG
Email: new.hope@bracknell-forest.gov.uk
Phone: 01344 312360
Other local services
Relate
Relate offers support and guidance face to face and over the phone. Under 18s can use Relateen.
Brooke House
54 High Street
Bracknell
RG12 1LL
Email: appointments@relateberkshire.org
Phone: 01189 876 161
Youth Justice Team
Bracknell Forest Council’s Youth Justice Team have staff available for support.
Youth Justice Team
76 Binfield Road
Bracknell
RG42 2AR
Email: youth.justice-team@bracknell-forest.gov.uk
Phone: 01344 354300