Courses

Parents will gain a better understanding of their baby's needs and how to understand their verbal and non-verbal cues. 

This course is designed to introduce learners to the benefits of yoga, therapeutic exercise and somatic stress management techniques, learning to listen

In this course, you will learn basic techniques and be able to complete a simple project. 

“One can choose to go backward toward safety or forward toward growth”.  - Abraham Maslow

Learn how to combine different materials to produce a simple piece of art.