Courses

Mum and baby yoga offers a holistic approach to postnatal wellness. It address the physical, emotional and social needs of both mother and baby.

This course aims for participants to feel more empowered, resilient and at peace with their bodies and minds during menopause. 

Dive into the delightful world of cake decorating!

Make some time for personal creativity to de-stress and for your wellbeing.

Discover the joy of working with air-dry clay.

Use basic sculpting techniques to create unique pieces while enjoying a relaxing, mindful activity.

On this course you will learn what an illumination is as part of calligraphy. 

Dive into the delightful world of cake decorating!

Dive into the delightful world of cake decorating!

A 4-week course of seated chair yoga to strengthen, mobilise and rejuvenate mind and body. Designed specifically for those with limited mobility.

Discover the wonders of watercolour paint and how it can be a stress-relieving medium.