Courses

A 4-week course of Chair yoga offers gentle movements with mindful breathing to help you build stability, improve mobility, and rejuvenate your body and mind

Parents will gain a better understanding of their baby's needs and how to understand their verbal and non-verbal cues. 

Helping children to overcome anxious thoughts and worries

Parenting pre-teens and early-teens in a positive way. Boosting your relationship and communication with your child (Aged 10-13)

You will learn what 'doodling' is and how to apply this technique to personal journals, use it as an art form or as means of stress relief.

Keep calm and bounce back! Encouraging positive social skills and not to give up.

Completing the Level 2 Health and Safety course gives individuals an all-round overview of general health and safety in the workplace. 

Meet the tutor and find out more about Pearson BTEC Level 1 Certificate in Principles of Customer Service.

Parenting pre-teens and early-teens in a positive way. Boosting your relationship and communication with your child (Aged 10-13)