Courses

Mum and baby yoga offers a holistic approach to postnatal wellness. It address the physical, emotional and social needs of both mother and baby.

An introduction to Canva for beginners. Understanding how to create designs, use templates and edit content. 

Introduction to the basic functions of Microsoft Word.

The course will include:

A free 2-hour parent only session supporting parents to look at the best ways of supporting their children overcome their anxious thoughts and worries.&

What would you like to do next in your career, studies or both?

Following on from Word Basics, this course covers more functionality to create more interesting and well formatted documents.

Completing the Level 2 Health and Safety course gives individuals an all-round overview of general health and safety in the workplace. 

Introduction to the basic functions of Microsoft Excel for Windows. 

This will include:

Managing different behaviours in a positive way

This course is designed to introduce learners to the benefits of yoga, therapeutic exercise and somatic stress management techniques, learning to listen