Courses

Explore the five Ways to well being while learning simple psychology tools and pain management techniques.

This course is designed to introduce learners to the benefits of yoga, therapeutic exercise and somatic stress management techniques, learning to listen

Introduction to the basic functions of Microsoft Word.

The course will include:

Supporting Children to get a Healthy Night's sleep

Managing different behaviours in a positive way

Following on from Word Basics, this course covers more functionality to create more interesting and well formatted documents.

How to write an effective CV and covering letter to support your job applications and job searching. 

A 2-hour parent only session supporting parents to look at the best ways of supporting their children overcome their anxious thoughts and worries.

This course is suitable for those working or looking to work in the catering industry.

It provides key information to food handlers to:

A free 2-hour session for parents to support their children with being part of a single parent, separated, step or blended family.