Courses

This course is designed to introduce learners to the benefits of yoga, therapeutic exercise and somatic stress management techniques, learning to listen

Completing the Level 2 Health and Safety course gives individuals an all-round overview of general health and safety in the workplace. 

Suitable for learners who have no or basic experience of using PowerPoint and who want to learn more about creating professional presentations.

This course is suitable for those working or looking to work in the catering industry.

It provides key information to food handlers to:

A 4-week course of seated chair yoga to strengthen, mobilise and rejuvenate mind and body. Designed specifically for those with limited mobility.

Learn how to use Lego with your children for more than building. 

Make some time for personal creativity to de-stress and for your wellbeing.

Learn how to use Lego with your children for more than building. 

Learn how to use Lego with your children for more than building.